Are you finally going to
lose that extra weight?
Will you get an exercise routine set up and going?
Will you train for that 5k you’ve had your eye on?
Do you finally want to learn how to eat healthy and do meal planning?
Do you hope to take a class to learn something new?
Are you going to spend more time playing with your grandchildren?
What is it?
What do you hope to achieve in 2019?
Remember, goals are inspiring and wonderful to have, but if you don’t have a plan to implement them – you may end up a statistic that sputters out soon after you begin.
So, not only do we want you to dream up your goals for 2019, but be sure you think of ways to make these goals manageable and sustainable… so that you can achieve success and reach your goals this time around.
We can help you with those goals! We want to help you learn manageable ways to accomplish your health goals and resolutions for 2019 once and for all!
That is what we do!
We are Professional Health Coaches that want to help you succeed in 2019 with all your health goals!
We know how to put into action successful goal planning and we can help you make 2019 the year of YOU!
Want more guidance? Contact Kylie and Alicia at Health Matters Nutrition & Wellness LLC to schedule your free phone Health Strategy Session today!
417-840-5913 or 417-840-7427