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Fall Events in the Ozarks!

Want to see your event featured or advertised? Visit 417metrowoman.com to submit your event. For advertising questions, email angela@417metrowoman.com or call 417-268-0488 JAPANESE FALL FESTIVAL SEPT 6-8 Mizumoto Japanese Stroll Garden The Japanese Fall Festival is a celebration of authentic Japanese culture highlighting Springfield’s sister city relationship with Isesaki, Japan.…

Ditch the Diet

“I don’t put people on diets.” Some people are shocked when I tell them this. You might ask, but aren’t you a dietitian? And what exactly does a non-diet dietitian do? I’m glad you asked! I don’t put people on diets for a very simple reason. They don’t work! Yes,…

GRITbecause…Ambitiously Blonde, Part Un

Katie Rickman, working woman, auntie, and fellow blonde, talks hair with Trina on this episode of GRITbecause…Ambitiously Blonde, Part Un.  Join them as they chat about hair woes and pros. Subscribe to the trvw podcast on iTunes or listen right here. If you watch the video, subscribe to the YouTube channel so we can stay connected! https://trinawilcox.com/wp-content/uploads/GRITbecause-Ambitously-Blonde-Part-One.mp3

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